Sausage Arms!
April 1, 2008
T-minus one day until my next Crossfit class and my arms still look like sausages… hello tendonitis! The pain is all but gone, and I can almost straighten them all the way, but my arms are still so puffy around the elbow that I had to changes sweaters twice this morning to find something with sleeves wide enough to accommodate them. I’ve been icing 2-3 times a day and taking aleve and don’t know what else I can do except NOT do pull ups tomorrow night. 
Entry Filed under: MODY, exercise. Tags: crossfit, tendonitis.
2 Comments Add your own
Leave a Comment
Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
Trackback this post | Subscribe to the comments via RSS Feed
1.
Maniacally Monday | April 23, 2008 at 9:26 pm
we apparently were having synchronicity or something. I went into the local pizza/salad/pseudo-italian place and there was a flyer for WesternMA CrossFit training.
do you recommend it? Should i check it out?
How’s your arm?
2.
lancetqueen | April 25, 2008 at 10:48 am
YES, I heartily recommend it! It’s the most physically demanding thing I’ve ever done, and I think I still have a ways to go before I’m ready for the non-beginner level classes, but I’m having a great time, feel amazing and don’t think I’ll ever grow bored of it.
The arm is great – after a week or so the swelling went down and I got my full range of motion back. Now my bum is another story after Wednesday’s 230m uphill lunges!